💯 nutrition is paramount!

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Totally..

I've been low carb/carnevorish for 4y now. Never felt better.

At minimum cut out all packaged/industrially processed foods, which essentially leads to a low carb lifestyle.

Yes! My diet is about 95% meat and dairy. A little carbs here and there won't kill you but I don't eat carbs daily. Maybe once or twice a week.

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