Don't take drugs unless you have to Headache edition:

- peppermint oil

Peppermint oil is great to help soothe the tension, just don't put it too close to your eyes.

- willow bark

Willow bark contains salicin which is what aspirin is made from, make sure to get a high enough dose 400-600 mg.

- cold water

Put your hands or feet in cold water, it works as a distraction but also relieves the headache.

- acupressure

There are a few acupressure points: between the thumb and index finger, on your temples.

#alternativehealth