What’s level 2
Discussion
Pullover squat
Side swing low-to-high
2 hand front press
Top position pullover alt step
Outside circles
Shield cast
Pullover sit-up
Alternating circles
Keep this between us 🤫
Pullover squat
Side swing low-to-high
2 hand front press
Top position pullover alt step
Outside circles
Shield cast
Pullover sit-up
Alternating circles
Keep this between us 🤫