For those who followed some of my workouts in preparation for a Memorial Day endurance race:
2.5mi (4km) loop with 34 obstacles, while carrying 30lbs (13.6kg) in a ruck, as many rounds as possible in 6 hours
I finished with 7 laps. That was 17.5mi (28km), 238 obstacles, in 6 hours and 2 mins
It’s Friday and I’m just now fully recovered
#Train4HardTimes #KeepFighting #grownostr 