When meditation becomes a chore, it is counter productive (for me at least). I had a meditation schedule, it was absurd.

When used as needed and in microdosing here and there works best for me.

I still go on “astral” visualisation trips every now and then… I am addicted to the final destination. The universe seen from far away… rivers of galaxies flowing into each other. We are insignificant specs of dust, yet, we’re also all of that.

GN✨ #[2]​ thank you for your hard work. You guys are building the citadel. We salute your effort. 🫡 get some rest, we need you at your best 🫂💜