When I feel something like that, I notice it and use empathy as an antidote.

It's not necessarily abnormal to feel it but our feelings are supposed to teach us not rule us.

When the King/Quesn is on the throne we won't fall for it and will learn something. When the King/Queen is not home, it's harmful because we won't take action to take care of ourself, see it is harmful and end it.

Runaway emotions are a sign of immaturity in my opinion. Satipatthana prevents runaway emotions and turns them into gold.

#wisdom #empathy