Petrol Chemical Food
Discussion
Aint that the truth.
Eating whole foods has been the biggest unlock to reduce inflammation
Focus on the outer edge of the grocery store where most of the real food is displayed.
This is the only way
Or even better, grow your own food. It is getting harder and harder to find quality food at the grocery store. The produce is GMO, drenched in pesticides and herbicides, and then coated with dyes and chemical coatings to extend freshness. The meats are fed GMO grains drenched in chemicals and the animals are raised in toxic, crowded conditions requiring antibiotics and growth hormones. Even much of the organic foods are iffy. I wish I had time to grow more of my own. Hopefully, RFK can help fix some of this, but I won't be holding my breath.
i also not holding my breath... i live near the open ocean so i can get a boat and eat cod and tuna, but for the land people yeah it's a huge problem
i can get semi-decent meat but it's fed on corn and i can taste it
it's still beef tho... from argentina, which is a lot better than anything sold in europe
gonna do with it what i can while it's here
You simply can't avoid it, you can only limit your exposure to it