🏋️ Bodyweight training = full-body workout, no excuses.

1️⃣ Squats 3 x 15

2️⃣ Lunges 3 x 20

3️⃣ Goblet Squats 3 x 15

4️⃣ Calf Raises 3 x 20

While we stack sats, let’s also stack health:

➣ Builds strength & endurance

➣ Improves mobility (hips, pelvis, and legs)

➣ Keeps you active, not sedentary

Movement fuels momentum. Consistency is the real flex.

Stay active, stay consistent, keep stacking ⚡

https://blossom.primal.net/390903f354c60c78b6b9e6591b4daedc7d23ae7e3590a1df8d452914af25874a.mov