started October 1, 2022.
dropped a bunch of weight
more energy
never get "hunger pains"
perfect poops, lol
running up stairs at work
seeing photos of then vs now, I'm not "puffy" in the face, hadn't noticed before
constantly getting asked, "what're you doing? You look amazing."
sleep better
chronic label reader.
I'm convinced that if all you did was avoid ALL corn products, and anything with any corn products at all, completely removed from your diet you'll be surprised at the amount of products you'll be forced to avoid. Remember it's what we feed cattle to fatten them up and make them unhealthy and on the verge of death....
At first people will think your probably miserable....
Fixing my kids diet is the biggest hurdle.... It's a war, heavily funded and backed one, too. They're coming for your childrens bodies and minds.
Fix the food.
Fix the money.
Everything else is noise.
Good luck!