Hey nostr:npub1kyk7ac33apd7cx0nun3laevf84zfhr8pt8kj4h8v7cpx9t72d4gqkyea0g, I just watched this video and after having a CAC 2 years ago we found some moderate calcium.
Two years ago of course we were also still on the tail end of all the covid BS and I had begun taking vitamin D with regularity at the start in early 2020. I also get D from the sun all summer as I almost never wear a shirt and get tons of sun.
This week after some other medical issues I talked with my Chiropractor, who's also a nutritionist and MD, as I always like to get a non 'mainstream medical opinion' on anything major or concerning, and he noted that 'Vitamin D in absence of K2 will actually CAUSE calcification in the arteries.'
In all the pro Vitamin D info I'd seen, I'd NEVER heard that before. Would you concur with this? Should someone with some calcification eliminate D and continue K2? Reduce D and increase K2? Something else?
I feel awful that while I was starting to eat better to help overcome or improve the situation, I was actually adding to it!
Thanks for any thoughts or advice!