Replying to Avatar ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ

certain things... the most annoying things about my health lately, get a lot worse when i am fasting

the cramping, from dehydration due to ketosis i guess

the double vision gets worse

the visual migrane stuff gets worse

it's good though, because the causes of these things need to be purged and the intensification of them changes my subconscious motivation somehow, i can't explain it... since the last time, i have cut way back on alcohol, and the caffeine intake has dialed up a little, but after this fast i think it's probably time for both things to leave, exit stage left lol

for real, that pain from not being able to do these ordinary things i'm used to but have had trouble with for a while now

i'm so over it, i feel like a cripple

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ponymontana💜⚡ 1y ago

I suggest to try to do more sport, run or walk based on your training.

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