Salt🧂

Meat 🥩

Fruit 🍉

Eggs 🍳

Organs🫀

Salmon 🍣

Shellfish 🦐

Raw honey 🍯

Vegetables 🥬

Fermented dairy 🧀

Run 🏃‍♂️, bike 🚴‍♀️, swim 🏊‍♀️, lift 🏋️‍♂️,

sleep 🛌, sunbathe 🌞, laugh 😆,

write ✍️, hike ⛰, walk🚶‍♂️, play⛹️

This is the way