Replying to Avatar utxo the webmaster 🧑‍💻

I did and gained 18lbs lol
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Hodl Harry 11mo ago

All muscle? 😂

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utxo the webmaster 🧑‍💻 11mo ago

I wish

Definitely overdid it on the butter pan sauces with my 600gram steaks

Still ultimately calories in / calories out end of the day for weight at least

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Hodl Harry 11mo ago

For weight loss I also agree about the calories.

600gram steak is quite huge 😅

I had some issues with weight loss and my stomach in the beginning, but now I think I found the sweet spot in what my body needs.

Adding some dairy helped a lot for me. (To gain weight in my case)

I can admit that probably the positive things I noticed from carnivore could also come from quitting seed oils..