Cardio is overrated when you own firearms.

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:D but feeling good after a good run is a thing too

I walk 20k steps a day, never run. Not for me and my joints.

Yeah...I run three times a week 6km. Mostly with a day free between.

Training IPSC, I learnt the exact opposite...

Im just shit posting. 😆

Shit posts are the best conversation starters.

Seriously, people aren't aware of how physically demanding shooting can be.

Yup it's true!

my first workOut of the day!

this is my shitpost! (o_O)

I’m looking at a new AK SBR…

😏

Your heart health says otherwise.

Elevate your heart’s rate everyday

Drink water

Touch grass

Breath through your nose

Get sleep

Then shoot guns. 😉

I walk 20k steps per day, and train regularly, but I ain't running!

(This is a shit post though)

Try playing a realistic virtual reality zombie shooter game.

I'm swallowing the suicide pills and taking a forever nap in the zombie apocalypse, because the only other guaranteed death is being eaten alive. 😂

Getting to cover fairly quickly seems pretty important to me. Unless we're standing in front of the clock tower at High Noon with our six shooters I'm pretty sure I'm running to cover before trying to return fire.