Everytime I train BJJ, I wil be enlightened with someting about other aspects of life.

Today I rolled with a teenager. More skillful but less weight and raw strength. Neither of us tapped out the other. But I was exhausted after the second half of the fight while he was doing alright. In some occasions I almost just want to give up.

For the last 2 weeks, I have been very stressful and even angry. Maybe it's due to somebody said something bad about me. Maybe it's due to the pressure of betting my startup and my future on Nostr. I lost much sleep and much pleasure of life.

The lesson is, if I use too much energe at the beginning, I will feel horrible later.

A BJJ fight is only 5 minutes yet we need energy management. A career is 30 years and a life is, well, a life time. Manage our energe wisely and don't spent too much on meaningless little things.. Save the energy for the big time, for the people we love.

I will choose 10 minutes to love somebody instead of 10 minutes to hate or blame somebody.

But, when it's time to fight, fight back immediately and shutdown your opponent with no mercy. Well, mercy is fine, but you got to dominate.