As our life expectancy increases, the expectations we have for “what you should be like” at a given age should be increasing too.

If you’re lucky enough to make it to your 40’s, 50’s, 60’s+ you’ve gained life experience, perspective, and momentum.

If you were smart, you started eating better, moving more, taking great care of your skin. You’ll have deeper, more meaningful friendships and familial bonds.

You don’t have to limit the potential in your future by projecting dated ideals from a time when people were lucky if they were alive at 60. https://video.nostr.build/f230f8005f295b05a97aa01f8a3aa66593f3721cb89469171ae1fd2552034261.mp4