🎯 Beyond #ComfortZones : #Lessons from Extreme Sports for #Life

Watching Tony Hawk land insane tricks at 52 reminded me: life, like extreme sports, is about pushing limits.

🏄‍♀️ "Fear is temporary, regret is forever" – Bethany Hamilton faced sharks; we face tough choices. Fear signals growth—don’t let it stop you.

🏋️‍♂️ Progressive Overload – Like Travis Pastrana’s first flips, big leaps start small. Take risks, stack wins.

🛌 Recovery = Growth – Burnout is real. Even Simone Biles needed rest before her epic comeback. Balance courage with self-care.

Fear-aware > Fearless. Growth lives outside your comfort zone. #Asknostr

What fear did you tackle recently?

Drop it below! 👇