The more I examine my own mental health the more I realize I am compromised of many parts, ruptures that have happened, fractures of my psyche. There's an inner child. There's a critic. There's someone with deep shame. There's someone who is super responsible and can attend to serious situations. There are yet parts unexplored. What I need to do is contextualize those actions, repair the lost connections, and re-write the narrative of my life. #mentalhealth