A small suggestion get adults to take 4000 IUs daily of vitamin D for the next 2 weeks. And 1000 IUs for the kids and once settled in new place get your bloodwork and D levels checked. Man colds and symtoms explained suggests low D levels to me.
Discussion
Oh that's so interesting thank you!Our solve everything solution is drink minimum 3 litres of water a day and heaps of vitamin C. Vitamin D can be from the sun too right?!
