#Meat, #eggs and #animal organs are the most nutrient dense foods on the planet.
Saturated #fat doesn’t cause #heart disease, insulin resistance does.
Discussion
100% thanks for sharing!!
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It's already simple enough.
Today the medical community thinks that high LDL, high BP, and insulin resistance are the 3 primary risk factors of developing cardiovascular disease.
They also think that, of all combinations of those three, having none of them and having only high LDL statistically pose the same risk.
The nutrition industrial community on the other hand... 😔