If you restore energy production you would be surprised at the health issues your body can resolve on its own
Discussion
What are the most essential supplements for maintaining high energy levels, in your opinion?
Alternatively, which nutrients are essential for supporting the ATP production above?
I like to base supplement protocols off of data. That is why I test before recommending things because everyone will have different bottlenecks in their metabolism.
Some key nutrients are magnesium, copper, B1, B2, B3, B5, ALA, CoQ10 etc...
Metabolomix+ testing allows me to see where the functional deficiencies are. Also highlights heavy metals toxicities that can impair the enzymes shown above.