Our light environment has a drastic impact on our mood, our energy, and our overall health status. Switching from warm lights to cold lights in the name of “energy efficiency” is in our opinion of the biggest mistakes in modern times. We are now overstimulated, chronically fatigued, and have disrupted our natural biological rhythms as a result of this switch.
These blue dominant LEDs are also what light up our screens, which is where our eyes spent the vast majority of our day focused on. We are already seeing the negative repercussions of excessive screen time proliferate throughout society, but the key point is that the screens could be designed differently. They don’t have to be overstimulating and dopamine based, they could be calm and utility based.
It is time to bring back warm, amber lighting. It’s time to make screens low stimulation and warm as well.
This is our mission. If we change the environment around us we can support human flourishing rather than suppress it.
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Credit to @the_conscious_awakening for the video
https://blossom.primal.net/b8de866921f27305bd71807f852069400b26fd49d0ea03e879f8e560c16855dd.mp4