I think you’re smart and thoughtful and you do not appear to have dementia to me. Have you been losing your keys lately?

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#[0] I can't think I can't read I can barely speak I can't focus on anything I can't cook I can't exercise. I feel sick and anxious when chatting with friends, and I can't control my emotions like I normally can. Even when I'm in retard mode I'll still seem smart but it is completely disabling.

I’m sorry, it makes me sad that you’re having a hard time. I wish I could help you.

Have you tried meditation?