Today we are joined by Erika Dittmer, an actress, singer, lecturer, and author of the book ‘Butterfly’. Erika has devoted her life to spreading the message that enduring a toxic family environment can be profoundly traumatic, yet it is possible to break free from its grasp. She approaches her traumatic memories from a place of love and forgiveness. Please note, certain segments may contain content that could be unsettling for some listeners. Listener discretion is advised ******** #childhood #memoir #books #podcast #trauma #recovery https://embarrassingdiary.com/episodes/016-erika-dittmer-growing-up-in-a-disfunctional-family