GM Nostr.

Woke up today with intentionality and did the things I know I should be doing.

Kept my phone on sleep mode for first hour of the day. Stretched, meditated, hydrated, made some coffee, and read an important book.

I know very well that I must be intentionally ordering my psyche. But the pull of legacy social media knocks me out of that. I’ve found myself reaching for my phone as I wake. And this is sabotaging my day from the get go.

Time to remember what I always knew and take care to order my psyche.

Have a blessed day and spend some sats.

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