Yoga can be as intense or calming as one wants it to be. It’s a spectrum.
Discussion
It is a spectrum, agree.
For my iron workouts I seek for Shiva; for the yoga sessions Lord Vishnu is called upon.
Yoga can be as intense or calming as one wants it to be. It’s a spectrum.
It is a spectrum, agree.
For my iron workouts I seek for Shiva; for the yoga sessions Lord Vishnu is called upon.