@Tanja did a glute and abs weighted work out yesterday and thought of you during this exercise :), and that if we are to restart a squat challenge we should add resistance band. :) don't judge my form. I was pretty tired at this point. ððĪŠ
https://video.nostr.build/2460eba0ca52673f509ef36e7c8dd224eee2a47e8e7c76b5bdf7fb366172e446.mp4
Here's link to the sesh ððŧ
Discussion
Yessss love that!!!