#31days update:
I'm not swinging steel tonight. I screwed up pretty badly at work and sucked up a whole lot of nasty fumes today and I'm just not gonna force myself to swing the kettlebell today. I did walk, and that helped to get some fresh air, but I'm feeling kinda wretched right now.
(Yes, I know. Dumb. I forgot that I needed to order a new respirator. My work only provides dust masks. Those are useless for welding fumes. Yes, I could push the issue, but it is ultimately my responsibility.)
good luck recovering friend, fumes and lungs are no joke
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This isn't the first time and it won't be the last. I'll be fine in time.
Treat you lungs well. Not being able to breath is not fun. Hope you feel better.
I usually do.
It is not.
I do, but also still not feeling great.