Ohhhhh
That's not much. Water is healthy and sweating sounds like exercise, so definitely healthy too.
Will you have breakfast later? Or do you skip it completely? It's actually healthy too.
I need to work on myself 🥹
Discussion
I was working outside in near 40*C (in the shade, I was not in the shade) doing maintenance on my new (to me) vehicle. I didn't think it would treasure as long as it did, so I had refused the offer of putting up a pop-up pavilion, so... I baked. I sweated a lot, as a result.
I am currently usually only eating once a day. I'm much too hot and need more water and salt before I contemplate any food. It will be some time before I am hungry, but when I am, I have a really good porterhouse steak to grill. (I don't want to heat up my kitchen!)
We all need to work on ourselves, Luna. ☺️