Mental filters aren't flaws. They're survival mechanisms:
β’ Protect us from overwhelm
β’ Help quick decision-making
β’ Shield emotional vulnerabilities
But⦠they can also limit #selfgrowth.
Mental filters aren't flaws. They're survival mechanisms:
β’ Protect us from overwhelm
β’ Help quick decision-making
β’ Shield emotional vulnerabilities
But⦠they can also limit #selfgrowth.
Want to expand your filter?
β’ Question your assumptions
β’ Seek diverse perspectives
β’ Practice radical empathy
β’ Listen more than you speak
Your perception is a muscle. Exercise it.