Mental filters aren't flaws. They're survival mechanisms:

β€’ Protect us from overwhelm

β€’ Help quick decision-making

β€’ Shield emotional vulnerabilities

But… they can also limit #selfgrowth.

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Discussion

Want to expand your filter?

β€’ Question your assumptions

β€’ Seek diverse perspectives

β€’ Practice radical empathy

β€’ Listen more than you speak

Your perception is a muscle. Exercise it.

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There is a new fashion about Traumas. Time ago it was just experiences and who cares, stand and fight whatever. And people were stronger and happier