Replying to Avatar Izzat

Last week I can barely doing 10 push-up.

Now I can do 20 push-up 😃
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Izzat 6mo ago 💬 1

I can do 25 push-up now 😃

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Izzat 5mo ago 💬 1

I can do 35 push-up now. Now it feels boring to count, now I just do until i get that pain.

This routine is kind of addicting.

35 push up x 5 times per day.

Can't wait to see the result in 1 year.

Proof of work 😃

nostr:nevent1qqsvv000wt650302jtsreqmdm5yxd7mq7nm6y96tlspk4gkz9rx0y3qzyqcq4hsyf7qwf2wv5uy45j923ey09dfg23fq0n5p5wxsdx8exf56kqcyqqqqqqgkp973d