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HolisticElle
006d2d1ad63c7d002306fa97a585949329c8b1a24ce5c920e7da3a72a254a0ef
A dream to live naturally, out in the countryside.. maybe become a bee keeper! 🐝 #savethebees My goal is to become a Naturopathic Doctor #nopharmaceuticals - aiming to heal my (and other’s) chronic life-long health conditions ‘without cures,’ with the holistic approach. ✨ #neurodivergent #adhd #autism #endometriosis #fibromyalgia #hypermobility #chronicillness #tired 🤍
Replying to Avatar Gigi

GM

GM 🫶🏼✨ what a place to live 😍

🫶🏼 I hope you have an amazing day!! 💖

😀 I just don’t like to be late! I cannot change it now though!

I hope you have a great day! ✨

😍😍😍 nostr:note1efpvx4wp5zcyzse4nz45pugdzy6xz9gfxdfuuhfmyyavsdw3nq0stc3vmg

GM 🫶🏼✨ I’m a tired girl today 😴 I woke up late! 🥴

The meds aren’t a must, in my experience it can go the other way 😶‍🌫️

There is no right or wrong way to feel.. but, how I read it is that we are already taking the steps to recognise the way we feel (so, well done! You’ve done the first part) but what’s also just as important is not masking them. Not pretending they’re not there. I believe you should let your body guide you - start paying attention to the inside feelings, what triggers your heart rate, feelings of anxiety, etc. if you’re in a comfortable environment, just feel how your body wants you to.

Holding in the feelings just keeps it building up. Sometimes you need to feel the extreme emotion to be able to feel the release 🥰

This is a great book if you want to look at the route of everything that makes you, you.

➡️ the book. Healing is the new high. ✨

#healing #high #trauma #positive #selfcare #love #reading #hardwork #vexking

Stunning photo, beautiful doggo🐾

Replying to Avatar MAHDOOD

The worst jokes are always the best 😂

Oh girl!! That’s not what you need after suffering already 😫 my fingers are crossed for you, that it passes quickly!!! 🫶🏼

It really is!

Yes - some are very underused at present but I’m sure that’ll grow with time!

I love that it really is a community effort! The only people keeping it going are the ones actively using it! #NOSTR #growNOSTR ✨