I had a video to go with this, but it would not load?!

Hello

Full body workout with just a kettlebell, beginner friendly

1.around the world ab exercise

2.Dead lifts

3. Front squats

4.kettlebell swings

5. Bent over rows

Try these 2 -3 sets of 12-15 reps

#fitness #wellness

New here not sure how to use this app, but just like anything else, I will learn.