May do a weekly ask me a question series on #nostr about health and wellness from a TCM perspective.

Oh that’s interesting. I’ll have to give that a try

Yes and very powerful

The get me through life stack

Balance all my Doshas please haha

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I do need to remind myself to take my triphala daily.

What is cupping therapy according to Traditional Chinese Medicine

Cupping therapy is a method used to promote the flow of Qi and blood by placing suction cups on the skin. This technique helps draw out stagnation, relieve pain, and clear internal heat or dampness. It is commonly used for muscle tension, respiratory issues, and overall circulation.

Western Medicine Interpretation:

Cupping increases blood flow to targeted areas, which may help reduce muscle tension, promote healing, and activate the lymphatic system. The suction may also trigger an inflammatory response that supports tissue repair and pain relief.

#TCM #cuppingtherapy #nostr

Taking care of the herbal garden in Venice, California

It’s very delicious

#FEELTHEBLISS

Good Morning #Nostr

FEEL THE BLISS - Shop for Teas 👇🏽

https://adaptogenicbliss.com/shopherbalteas

Good morning ☀️

Good night friends

Don’t let social media fool you into thinking that you aren’t having a wonderful / blessed life.

Stay Blissed Out #Nostr

Good night

Adaptogenic Bliss Turmeric Milk

1000 Sats I’ll post the funny blooper as well with the toddler. #nostr #tea

https://m.primal.net/QWkH.mov

Drinking this lovely Puerh tonight

1990’s Tea 🫖

Guayusa vs Yerba Mate vs Green Tea

Here’s why we chose Guayusa at Adaptogenic Bliss 👇🏽

✨ Guayusa

• Clean, focused energy

• Rich in antioxidants + L-theanine

• No jitters, no crash

• Smooth on the stomach

⚡ Yerba Mate

• Intense caffeine hit

• Can be bitter or cause jitters

• Not always gentle on digestion

🍵 Green Tea

• Calm, mild lift

• Lower caffeine

• Great for light focus, but less energizing

Guayusa offers the perfect balance:

energizing yet grounding, smooth yet powerful. A true plant ally for clarity, stamina, and peace.

#BlissMint #AdaptogenicBliss #Nostr #Tea #Blackbusiness

We’re proud to be one of the only black owned businesses on #Nostr

It’s rare to find blacks studying herbal medicine and especially with a Bitcoin twist.

Support the homie if you like BLACK

So far “Golden Mind” has the slight edge. For the People 🙌🏽 #Nostr

nostr:nevent1qqsy0xut2q8g8ch8wgvy0anfqj3z5hg4pcrwr4xe8v0efzeuhu6gc5swsxc69

✨ NEW Product Incoming from Adaptogenic Bliss! ✨

We’re working on our next daily capsule blend — and we want to know what YOU need most right now.

Help us choose what to launch next:

1. Rooted Bliss

Reishi • Ashwagandha • Lion’s Mane • Gynostemma

Calm energy • Stress resilience • Immune support

Feel grounded, clear, and centered

🌿✨

2. Golden Mind

Lion’s Mane • Reishi • Gynostemma • Eleuthero

Mental clarity • Uplifted focus • Smooth daily energy

⚡ Focus that feels natural, not forced.

Drop your vote + help shape our next release!

#AdaptogenicBliss #HerbalCapsules #StressRelief #FocusSupport #MushroomMagic #Nostr

Thank you 🙏🏾