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Great article! I’ve been involved in a lot of collector communities online and I’ve literally seen people bankrupt themselves to keep up with the Jones. Insane fomo behaviour!

#Nostr is potentially a good tool to combat #Fomo but at the end of the day, clients like nostr:npub12vkcxr0luzwp8e673v29eqjhrr7p9vqq8asav85swaepclllj09sylpugg nostr:npub18m76awca3y37hkvuneavuw6pjj4525fw90necxmadrvjg0sdy6qsngq955 nostr:npub1yzvxlwp7wawed5vgefwfmugvumtp8c8t0etk3g8sky4n0ndvyxesnxrf8q nostr:npub142gywvjkq0dv6nupggyn2euhx4nduwc7yz5f24ah9rpmunr2s39se3xrj0 are social media like platforms with all the potential pitfalls that plague legacy social media apps and websites.

Hopefully the rich relationships formed on nostr and the lack of algo based attention stealing tactics can be a successful antidote!

Thanks for writing ✍️!

nostr:npub1guh5grefa7vkay4ps6udxg8lrqxg2kgr3qh9n4gduxut64nfxq0q9y6hjy

Bloody hell! They look like a bunch of retired baristas cosplaying as 90’s film villains! Cheers for the #Zap big horse! 🐴

Plastic is the worst by far. Microplastics + food is a terrible combo.

Glass is terrible for your knives and will dull your edge in no time.

Steel is a terrible choice as well for the same reason as above.

Bamboo is too hard and will dull your edge quickly too…

Good old wooden end grain cutting boards are God tier. Oil them every other month, clean them with soapy warm water and you are good to go for a lifetime.

If you want to go a little bit fruity look at Japanese Rubber cutting boards. They are the perfect balance between edge retention for your knives, no microplastics and great anti-microbial properties. Professional Japanese chefs have been using high quality rubber cutting boards for donkeys years…Worth a look 👀

Happy Birthday nostr:npub1qny3tkh0acurzla8x3zy4nhrjz5zd8l9sy9jys09umwng00manysew95gx !!!

May all your nostr:npub1sk7mtp67zy7uex2f3dr5vdjynzpwu9dpc7q4f2c8cpjmguee6eeq56jraw / nostr:npub17xvf49kht23cddxgw92rvfktkd3vqvjgkgsdexh9847wl0927tqsrhc9as / nostr:npub14pymadh04lt8tl3lv93yr3vnlxw39s3ahdvmhvlu6u27fve8umfqa9zd6m / nostr:npub10uthwp4ddc9w5adfuv69m8la4enkwma07fymuetmt93htcww6wgs55xdlq / #FreedomTech wishes come true!

I found an old photo from your 27th birthday. I hope you don’t mind me sharing!

Long live the #coin !!! #odell

Normies: I support the latest thing!

Contrarians: I don’t support the latest thing!

There is a LOT of grey in the middle that is always worth fleshing out to get closer to the truth.

Beware of the person who claims to hold all truth.

Don’t settle for the left wing or the right wing. Eat the whole chicken 🐓

I’ve watched a few of his videos and he says that $1 a day is all he can afford but he will bump it up to $2 a day when his budget allows.

At today’s rate of ~1000 sats per cuck buck it’ll take him a 1000 days (2.74 years).

But as you have pointed out he’s going to need to ramp up his DCA before things go exponential! Could take 10-20 years not 2.74…

If he was on #nostr he would have thousands of people telling him to sell his clothes and car! He would hit his goal in a month and would never look back!

This new coiner is buying $1 USD worth of #Bitcoin every day with the goal of becoming a #satoshi #millionaire !!!

Looks like he’s using nostr:npub1xkere5pd94672h8w8r77uf4ustcazhfujkqgqzcykrdzakm4zl4qeud0en financial to stack sats and he is uploading a video every day to #youtube after he makes his #DCA purchase of $1 worth of #btc .

#LEGEND

https://youtu.be/M6YocIqPD0s

I’m just agreeing with your note. If you want to truly enjoy the fruits of hard stacking and saving for the future you also need to be fit and healthy. And as you pointed out, the biggest determinant of health is what you eat.

Most medications are just a band aid to cover up poor eating choices.

Being able to afford high quality food (and have easy access to it) is a blessing and it’s something I never take for granted.

Replying to Avatar Laser

The reason I've invested so much time and effort developing an opinionated stance on health is because:

1. I was fed seed oil formula as a baby and received 40+ vaccinations.

2. My dad grew up dirt poor and was proud to provide all-day access to ultra processed junk food. We ate school lunch. My step mom mostly fed the family box foods.

3. I grew up in a cold, low sun area, and was too inflamed to get sun anyways. Always assumed I was "just too white".

4. I had chronic constipation, a hernia surgey, and a massive amount of antibiotics all before I was 13.

5. I abused weed, alcohol, party drugs, and pharmaceuticals as a kid and throughout my career. Parents divorced young; I see now I was coping, deep down I felt abandoned and angry. Substance abuse got me through it, providing some fun and pleasure. An escape.

6. I spent most of my time in front if TVs and computer screens. Stayed up all night. Never woke up early with energy.

7. Conventional medicine constantly failed me (prescription antacids, antibiotics, pharma, etc) and my problems became severe into my 30s.

Of all the interventions I've experimented with, including prolonged water fasting, keto, and carnivore: the only camp that's provided lasting relief and real improvement to my underlying health is the Ray Peat / bioenergetics community.

Focusing on metabolism gave me a foothold to reinvigorate motility, which gave me the forceful downwards digestion needed to effectively clear my own dysbiosis, which made probiotic therapies actually work, which made anti-stress therapies have a lasting effect, which allowed sugar to provide warmth and energy (the way it's supposed to), which made body fat melt off, which improved hormones, which provided an inner calm, etc, etc...

And it all started with this video.

#Peatstr

https://www.youtube.com/watch?v=xb2F8xLQMvw

Thanks for sharing your story. This one hit home for me. What’s the point of stacking sats if you are an unhealthy?