Toxic people think everything is about them. When we're trying to leave or to heal or move forward in our lives, they still think it's about them and will try to shame you into thinking it too. In reality, it's about you healing, creating peace and a life you love. Don't allow their BS to distract you from you! #grownostr
The reality is that you are the treasure even if you can't see it now! Healing allows you to see and embrace the love, peace and joy inside you that you are building in your life. It allows you to move forward and live the life you want and deserve and actually embrace it! #grownostr
This isn't an easy truth to face, but it's still the truth. We get to decide what we want our lives to look like regardless of what anyone else thinks about it and then change it or not. Before we can change it, we must be aware of how we view ourselves now. It comes from within first! #grownostr
Or at the end of a relationship especially if they're trying to hoover you back in. Real change and making amends is more than just temporary surface level words and niceties. Real change is shown and proven over time with actions. Anything less is probably just another illusion. #grownostr
For most of us, it doesn't make sense how someone could treat someone else so horribly. This is a blessing, because it means we would not dream of treating someone like this. It still hurts to go through it, but we can know we are not the monster they claim we are because we wouldn't treat someone as they treated us. #grownostr
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People that are going through or have been through abusive, toxic relationships have an incredible amount of inner strength. They had to or they would not have survived it. This strength to endure is the same strength that will carry you through and enable you to heal from it too! #grownostr
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Healthy boundaries are life changing, especially for those of us that have never had them. We simultaneously feel increasingly better about ourselves while also blocking all the toxic out of our lives. This is a process and a practice, not an event. Do the work, you are worth it! #grownostr
The strength it takes to go through an abusive relationship is more than enough to heal from all of it. It doesn't take anything special. Simply the decision to show up and do the work. If you've been through it, you deserve to heal and have a life you love after it. #grownostr
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We all need a little extra love in our lives and sometimes even more on a Monday. Take an extra moment and allow yourself to receive this love too! It's already inside of you, we simply need to allow ourselves to feel it. Send this to anyone else who needs a little love on their Monday too. #grownostr
We all get to go through storms in our lives. It's not fair and we don't deserve it, but it shapes us into who we are. It also allows us to truly see the beauty in the stars when the storms clear. All we need to do is keep moving forward even when we fall or take steps backwards. #grownostr
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It's also the only way we can truly get free from them. We must break the chains and take our lives back. They are not going to willingly let go of their supply. The decision is the hardest part, everything else can be figured out. It won't be easy, but it will be worth it! #grownostr
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The journey to finding yourself is the most empowering journey any of us will ever take. It is where true love and peace and all the rest of our desires are. It's also a journey anyone can make. All you need to do is make the decision to start the journey. #grownostr
We didn't know, see, or understand things before we did. The most important thing is to be kind to yourself and have compassion along the way. This allows us to move forward with our lives rather than being stuck shaming and beating ourselves up. Be kind to you and when you're not, try again. #grownostr
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Or woman, just to be clear. We all must take control of our lives and minds in order to have the life we desire. It's probably the hardest thing we can ever do, but nothing else gives us the fulfillment this does. #grownostr
We all need armor until we can build healthy boundaries to keep toxic people out of our lives. It's not a switch you can flip on though. It's a continuous process and a practice we work on everyday. Healthy boundaries are possible for everyone to build when they are willing to do the work. #grownostr
Mistreatment and abuse is always pushed aside or justified by toxic people. Often we are trying to survive it and love them anyway. Then we beat ourselves up for loving someone who was abusive. Loving them wasn't wrong, we just needed boundaries to keep ourselves safe too. #grownostr
It's not easy to let go and focus on our own healing. It's easier to look outside ourselves than to face the things we need to heal. It is the way to be ok with whatever happens outside of us. It first means we must face and heal what's inside of us. Do the work, you're worth it! #grownostr
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Not for any other reason than simply being alive. If the people in your life are not reciprocating this, perhaps it's time to find other people. We can't decide what people do, but we can decide who gets to stay in our lives. Keep doing the work and finding good people. You are worth it! #grownostr
Abused, victimized, or any other labels does not have to be our reality or who we are. We are human beings that deserve love, support, compassion and kindness. These are also more empowering for ourselves and help allow us to move forward to lives we want and deserve. #grownostr
For many of us, when we're struggling we end up beating ourselves up for it. "I shouldn't feel this way" or "I should get over it" or many other things which are unkind to us. Instead, be kind and have some compassion for yourself. When you struggle with this, realize it's ok. This is a process and a practice, not something to expect perfection from. #grownostr
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