So many people have dysfunctional behaviors that seem narcissistic. Other people may even say things about them seeming narcissistic. This does not mean that they or you are actually a narcissist. We all have things we can be working through, that doesn't make us a narcissist though. Do the work to heal and move forward with your life.
https://blossom.primal.net/ae61bc19813ba433e7375a96a6f9d9c358a2d68c32ac73c23095b923be09563b.mp4
Narcissists get their supply in any way they can. There's abuse and manipulation of course. They also get it from their pets and children other people by showing the world what a good parent or person they are. This is all an illusion to get supply. We don't have to participate in their illusion!
https://blossom.primal.net/4d0fda97d3bd2b3e73f04f9455d0a4ac591eb42624c98ab6a8130bab99e69b91.mp4
Narcissists will remove and erase you from their lives faster than even seems possible. They love social media, because they can just erase all memories and evidence you even existed in their lives. This isn’t normal, except for narcissists. The good news then is, hopefully, they’re actually gone from our lives. https://blossom.primal.net/184f01c19532ef0ba4f15a9f3804b1dbd6669d7891909efebcda47224e537e6e.mp4
I'm sorry. That's not easy to deal with. Glad you are aware of it though.
The good news about taking this masterclass is after you've done the work of healing you may never need to take this class again. If you do, the chances are it will be a much shorter class than the first time and you'll heal much quicker with less effort. This, unfortunately, is the only good news about this class. 
So many people are ready to make big changes and set all the huge goals so that we can be enough. The reality is many of these things simply set us up for failure and make us feel worse about ourselves. I won't say it's wrong to do it. I will say it's much better to make small changes in habits that will propel you towards the future, life and person you want to be. Then continue to build on these habits throughout the year. https://blossom.primal.net/f15c6de1b11e9ffd1b4bf733cc6966c920ad5b23a5e2adeca17b7183d0d776f9.mp4
Toxic people simply ruin every single special occasion, even if it's about them. They must create drama and chaos and that's definitely what they do. There isn't really anything we can do about it either. No matter what happens or how we react, we can be kind to ourselves and even when we don't, we can try again. https://blossom.primal.net/be6ed6766f03a3804b6976c2b6871f5e65c01d4d5978edaf7fc0704af029a880.mp4
The only way to win with toxic people is to not participate in their games. They will do anything and everything to make you lose, even if it means they lose too. It doesn't make sense, but it's the way they are. The way you win is to focus on yourself, healing and moving forward with your life. https://blossom.primal.net/e64b1675514cfa7b7d38161b107105874ebe871085d48b2b977fe2abf60f6154.mp4
Narcissists are going to explode. It’s only a matter of when, where and how bad. It will happen though at some point. The only safe way to deal with them, is not to as much as you possibly can. It isn’t easy and it isn’t fair, but it’s the truth. Away from them is the only safe place to be. https://blossom.primal.net/71da2eb29c22ba2670f3748ccb29c24b72e9dbc28c7743a19f622525bcad0f73.mp4
We can't beat ourselves into healing or growth and it never works in the long term for anyone else either. We must support and allow ourselves and others to make these changes. It can't be forced no matter how bad we want it. Even if it works short term, it's eventually detrimental. Be kind to you! 
We can't beat ourselves into healing or growth and it never works in the long term for anyone else either. We must support and allow ourselves and others to make these changes. It can't be forced no matter how bad we want it. Even if it works short term, it's eventually detrimental. Be kind to you! 
Most of us unfortunately have had people in our lives who have made us feel not good enough. Whether it was intentional or not is another story. We can all get better and improve things in our life, but we are enough just as we are now! You don't have to accept what anyone else thinks of you or what you do! Choose yourself!
https://blossom.primal.net/255a2f243174bb2102cff8ae73074fe16e949e192809f63cf2cf78d5874dd5ac.mp4
I laughed a lot for a long time thinking that I had cheated death in escaping narcissists. Some of this I realize was a trauma response, but it was also a healthy way of me releasing emotions that had been stuck in my body. It's ok no matter how we respond to what we went through. Take the time and do the work to heal. https://blossom.primal.net/7fa7c917b8accf8babd05aeb0de4194e7836838c7c9e0a3caceb1561b29ff302.mp4
Relationships with narcissists are only about surviving moment to moment. We never know when the next bomb will drop, or if they’ll try to love bomb us before or after. It keeps us continually on edge, which allows them to control us. We don’t have to live this way. Choose yourself and do the work to heal and move forward with your life! https://blossom.primal.net/d623b217dbe04a5a8bf100adf7166f4390713d757eeb842a4e9693143344752a.mp4
They may not be directly abusive. They could simply be neglectful and unavailable. It doesn't even necessarily mean they are a narcissist. It also doesn't mean that it's not abuse. Neglect is abuse. It's still harmful, it just looks different than other abuse. It still hurts everyone involved! 
Too many people when trying to get help, instead get shamed or judged. It’s definitely not always on purpose, but it still happens. It’s one of the hardest things about healing from toxic relationships. Actually getting help so you can heal without adding more trauma onto what you’ve already gone through. First acknowledge and address the wound. Then we can work through what we can do differently. https://blossom.primal.net/483da5faa8cf11d3aefb201ce62bc7e9bc1697955f82b912f58a34f9ab4a12c7.mp4
We often give far too much grace and compassion to everyone else including to people who give us none in return. Giving it to ourselves first is essential! Then we will have enough in ourselves to be able to give to the people who reciprocate it. Give to you, then choose who else you want to give it to. https://blossom.primal.net/b2da04dd8edc86b642b5457ab84748d067ad6b88d4a3d0ab88dde73868ae5010.mp4
For anyone that tells you or shows you being kind is too much work. Choose wisely if you want to keep them in your life. No matter who they are and what they mean to you. No one deserves to be mistreated and we don't have to allow them space in our lives to do so. Choose people who choose kindness! 
Certainly not an easy decision to make, but having good people who have the capacity to reciprocate support is essential. If we want to grow and move forward with our lives anyway. Some people are simply not ready or willing to do the work and that's ok. It's also OK to limit how much we decide to pour into them. https://blossom.primal.net/b38844ec65195e345c6feabd65dccb4f4280dbc5091162edf3f4797098cb0358.mp4
There's always going to be all the things we need and want to do. It's so essential to take the time to just be there for yourself with yourself. The same way many of us take the time to be there for everyone else. We need this same care for ourselves. It allows you to recharge and reset. Then you can go back to doing the things at full capacity! https://blossom.primal.net/cdfe54f8766e66d41eed6303463fb01cad756bfae843f6248225167f153d977a.mp4