So many people are ready to make big changes and set all the huge goals so that we can be enough. The reality is many of these things simply set us up for failure and make us feel worse about ourselves. I won't say it's wrong to do it. I will say it's much better to make small changes in habits that will propel you towards the future, life and person you want to be. Then continue to build on these habits throughout the year. https://blossom.primal.net/f15c6de1b11e9ffd1b4bf733cc6966c920ad5b23a5e2adeca17b7183d0d776f9.mp4