Too many people when trying to get help, instead get shamed or judged. It’s definitely not always on purpose, but it still happens. It’s one of the hardest things about healing from toxic relationships. Actually getting help so you can heal without adding more trauma onto what you’ve already gone through. First acknowledge and address the wound. Then we can work through what we can do differently. https://blossom.primal.net/483da5faa8cf11d3aefb201ce62bc7e9bc1697955f82b912f58a34f9ab4a12c7.mp4