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Proof of work. Breakfast earned.

Living off-grid in the jungle has significantly reduced my stress, increased my HRV, and improved my outlook on life.

5g free - there’s literally no cell signal here

Starlink only - turn wifi off at night

Ambient noise - birds, monkeys, bugs, calming for the nervous system

Fresh air - plants act as natural air filters combined with ions from the ocean

Abundant sun - the literal life force that everything thrives on

Grounding - walking barefoot everywhere

Surrounded by nature - this town prizes nature above all, protecting the animals and trees. Capitalists actively get overtaken by locals trying to build large boutique hotels.

If you have the chance to live in nature, it’s superior to any penthouse surrounded by concrete and electrical grids.

A calm walk through the forest is medicine for the soul

Friend is building cool ai sovereign llm

https://self.app/

Weekends are for vibe coding

Asked a smart friend today what he thought about bitcoin action this week.

Un phased his response “of course, long term, it will keep going up”

Long term time horizon is the only answer.

How did we as a society go from this to fast food?

https://m.primal.net/PrtV.mov

Solid article. Grounding helps me a ton with recovery, I notice a big difference when traveling vs beach daily

Life is short. Don’t forget to play.

Pura vida

This is the way.

This isn’t a sauna, if you do it right, it’s a portal. Meditate, find fear.

Favorite recovery day protocols? Currently on the list: beach walk, hammock, read, sauna, cold plunge, lots of coconuts. Open to all suggestions!

Only fruit until noon has been a game changer for metabolism. Avoid Randall cycle