Not even close.

Comfort makes you weak.

Inflation will always exist as long as government controls money.

70/30 is the secret.

Somehow high fat is low quality but the highest dollar beef on the planet is Waygu.

I’m a 70/30 maxi; they make the best burgers 🍔 hands down; not even close.

https://youtube.com/shorts/XTokTx1U19g?si=T4Nr6yy0CWno07mG

Seek ye first the kingdom of God

Gluconeogenesis is an adaptive process.

Probably the most important thing you can do this decade.

The only thing more important is accepting Christ as your Lord & Savior.

Rhetorical :)

How close are you to one #bitcoin?

https://youtu.be/SMMX4ZHTHLM?si=nQW9xfQJfxGd-YXi

Hmm Flipper DDOS attack

Probably worth starting now. I’m going to start raising broiler chickens next year.

Assault sprints:

5 min

EMOM, 90+ RPM, no hands.

Have fun!

If #Bitcoin crests over $5M of purchasing power, would you quit your job?

What would you do instead?

You should seriously consider this.

It seems like frosting 🧁 but couldn’t think of another application.

Not just humans. (Saturated) fat is the jewel of biological life.

God will craft my sorrow to enact His Will.

To this end, I am committed.

Come what may.

If your goal is to be a bodybuilder, Mike Menzter is right, enough us enough when it comes to training.

If your goal is to be a soldier, a firefighter, or someone else who has to stand up & throw down at a moment’s notice, you can’t overtrain. You should be struggling EVERY day.

Your life is lived in the shadow of the Eclipse, of dark days.

Practice tying knots with gloved hands until you can literally tie them blindfolded. Some cold, wet dark night, you may literally be doing just that.

Rope Rescue Operations

The 19th watch out for Wildland Firefighting is if a dozer or felling mod from Division Juliet offers you jerky, DO NOT,

I repeat, DO NOT engage.

#Chilcoot2023