Vanguard sucks!
CD165: PRAVEEN PERERA - COVE WALLET
- nostr:nprofile1qqsy8us3d6u5ynddk7lq7yz365hqqsptzd2923fvkgj4eepsady08usprpmhxue69uhhyetvv9ujumn0wd68ytnrdakjuct4qyf8wumn8ghj7ur4wfcxcetsv9njuetnapd27y
https://cdn.satellite.earth/76584a559643132ffe0a6ee153dc747babc227eabba3e3c19b4a5a1056077e88.mp4
Excellent beginning. Where can I get just the first part with jack mallets?
Any sites where you can earn free bitcoin? I’ve been doing Fold and Lolli for a long time. Tried smiles and it was a pain.
Just want to smash buy bitcoin today
Why I Eat Eggs for Breakfast – The Benefits
🥚 Nutrient-Dense
Eggs are packed with essential nutrients like vitamins A, D, E, B12, folate, iodine, and selenium.
💪 Complete Protein
Each egg contains about 7g of high-quality protein, including all 9 essential amino acids your body needs for muscle repair and growth.
🧠 Brain Boost
Eggs are rich in choline, a nutrient vital for brain development and function. It supports memory, mood, and cognitive performance.
👁️ Eye Health
They contain lutein and zeaxanthin, antioxidants that help protect your eyes from age-related damage like macular degeneration.
❤️ Heart Health
Despite past concerns, egg consumption is not linked to heart disease for most people. Eggs may even help raise HDL (“good” cholesterol).
⚖️ Keeps You Full
The combo of protein and healthy fats helps you feel satisfied longer, reducing mid-morning snack cravings and supporting weight management.
🦴 Bone Strength
Eggs are one of the few natural sources of vitamin D, which helps your body absorb calcium and maintain strong bones.
💰 Budget-Friendly & Versatile
Affordable, easy to cook, and endlessly adaptable—from boiled to poached to scrambled.
#newearth #carnivorelifestyle #quantumhealing #carnivorediet #fromvegantocarnivore #mindset #notvegan #steak #primal #manifestyourhealth #carnivoreheals #carnivore #howtodocarnivore #carnivorerecipes #carnivoretribe #zerocarbs #animalbased #primaldiet #ancestraldiet #circadianrhythm #lovemeat #noprocessedfood #eggs
https://blossom.primal.net/46725b596d418516fb86227a5625e96aacf441dbf96939a84c19a5200641760e.mov
I made pancakes this morning- 6 eggs, two scoops Kion protein powder, one banana, two tablespoons einkorn flour, salt, cinnamon and bobs red mill baking powder. So good!
Central Park
NYC fire dog.
Yuck. What’s a better smart speaker for privacy?
Bitcoin: the decentralized dream where plebs control their wealth. No banks, no borders, just pure, uncensored value. #Bitcoin #Nostr”
March 2025, and Bitcoin’s still the king of defiance—decentralized, unapologetic, and a middle finger to inflation.
I switched over to Ocean from Braiinsbeginning of Jan. So far so good, it looks to be better than Braiins. Will look into Datum setup soon also
Green Mountains
