Amazin! My family enjoy as many evening walks as we can! It's the ultimate wind down to a busy day and the ease into bedtime is so much easier !
Just adding a simple walk routine into your life can boost your energy in such a way that you start building this unstoppable momentum. You want MORE, MORE, MORE!!! Try it out and tell me I'm wrong ❤️
Failing forwards ❤️ Failing is not meant to knock you down. Failures are necessary in order to fully grow, to your max potential! REMEMBER THAT!
GM Nostr! Here's a great tip to start your day off right ! ❤️ One love fam 💖
The moment my brain realised that I was the problem, my whole life changed ❤️ failing isn't meant to keep you on your knees. Failures, allow you to grow yourself in every way possible! Your never failing out. Always "Failing Forward"
One single step at a time, eventually by taken small individual steps towards the top of your mountains you will get there! Standing at the bottom of your life's mountain and wondering how the F am I going to get up there? Well... That doesn't get you any closer to the top, does it! Make your first step, come to your first obstacles, find a way around them or hell blastttt right through them!! Regardless your moving one step at a time day by day, obstacle by obstacle taking the ups with the downs, but never stopping that ascent to your mountain tops, so you can begin expressing your highest and most dominate forms!
I'll just leave this here 🤘
GM nostr fam ❤️
1yr at the gym ! Lost a little definition but I've gained 20lbs in muscle 30lbs total since starting my journey!!! I never believed I could gain weight and I used it as an excuse not to put forth my full effort !! The past 1.5yrs I've proved myself and many other people wrong and I realise now my body wasn't the problem.. my mind was 🧠
Celebrate all victories! Even if there not your own! We are all in this together ❤️ positive energy will change the world 🌎
Put all your faith in God because at the end of the day he will choose who goes with him to eternal life in heaven ❤️🙏
Good or bad, god loves all humanity, because even the bad, play a very important roll in this life. So always remember, we are all here for a reason. That reason is, to gain and master our spirituality so when we leave this world we can reap all the benefits of heaven serving our one true creature for eternity ❤️
Follow me for motivational memes , quotes, and health tips/fitness tricks :) I'm here to change the world one person at a time ❤️
No matter how scribbled up your direction is one thing needs to remain the same. That is that you do not stop moving forward, no matter what, don't stop, keep pushing, keep grinding, keep getting up again, Hine sight is always 20/20
Demons hate light. When Christ walked the earth, the disciples saw a man but demons saw a light. This is why they cried out “have you’ve come to torment us”when He walked up. Light torments darkness. This is why you have such a hard time with certain people, their demons can’t stand your light…don’t let up!
ARISE & SHINE‼️
#godsfirebrands #itstime
To do your best doesn't always mean that you are doing the best for other people. AKA friends, family, loved ones.. If you waste all of your energy trying to lead a life, worthy of someone else's standards, then let me ask you this . WHOS LIFE ARE YOU LIVING? The ones who truly care for you arent going to stand in front of you, OR behind you. They will stand BESIDE you through thick and thin ❤️ don't live for others satisfaction, life's too short! Live for you! Light up your life with things that make youuuu happiest!! Even though you may loose a couple people you thought would stand by your side forever.. The sadness quickly disappears when you realise how much love and laughter there is in the world for you from sooooooo many more people who love you for you!!
Yours truly, Jonathan R. Bertin
That chest though... Zap that ass 😜
