"If your eyes are blinded with your worries, you cannot see the beauty of the sunset." -- Jiddu Krishnamurti
#wisdom #spirituality #philosophy #goodlife
"Listen and be attentive, but do not speak too much; and when you are asked a question, answer briefly. Do not be ashamed to accept that sometimes you do not know an answer to what you were asked. Do not get into an argument just for the sake of argument; and do not boast." -- Sufi Wisdom
#wisdom #spirituality #philosophy #goodlife
"If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will have complete peace." -- Ajahn Chah
#wisdom #spirituality #philosophy #goodlife
"Through movement we bloom. Research suggests that moving through full ranges of natural motion may jump-start dormant cells that fight aging. Conversely, a lack of complete movement can potentially cause cellular maladaptations, making people more likely to age poorly." -- Michael Easter
#wisdom #health #sports #goodlife
"It is utterly false and cruelly arbitrary to put all the play and learning into childhood, all the work into middle age, and all the regrets into old age." -- Margaret Mead
#wisdom #spirituality #philosophy #goodlife
"Disagreement has less to do with what people know and more to do with what they've experienced. And since experiences will always be different, disagreement will be constant." -- Morgan Housel
#wisdom #spirituality #philosophy #goodlife
James Clear on the importance of clear communication:
"Early feedback is usually better than late criticism.
Delaying the conversation or stringing someone along with indirect feedback won't make them feel better once the real issue is finally addressed.
Nobody likes getting bad news, but everyone appreciates clarity."
#wisdom #spirituality #philosophy #goodlife
"If you want to improve, be content to be thought foolish and stupid." -- Epectitus
#wisdom #spirituality #philosophy #goodlife
Some #wisdom on idle talk, gossip and chatter:
"The person who speaks much will seldom fulfill all his words in his actions. A wise person is always wary lest his words surpass his actions." -- Chinese Wisdom
"Those people speak most who do not have much to say." -- Leo Tolstoy
"If you want to stop a person from an action, ask him to speak more on the topic. The more people speak, the less desire they have to act." -- Thomas Carlyle
#spirituality #philosophy #goodlife
I've started reading the book "Hormone Intelligence" by Dr. Aviva Romm. So far it's an eye opening read and in my opinion it contains nuggets of #wisdom not only for #women, but also for everyone with a mom, sister, girlfriend, wife and daughter in their life. So for all men out there, don't be shy to educate yourself. 💪 💛
Thanks nostr:npub1a2a85jwde32zjsjk02ujasydqc3t2w9rfgfe97amm0r4d9mepfxsxf3fnn for bringing Dr. Aviva Romm and this book to my attention, via the podcast you did with her!
#goodlife #health #hormones
"You are what you do,
not what you say,
not what you believe,
not how you vote,
but what you spend your time on."
-- Kevin Kelly
#wisdom #spirituality #philosophy #goodlife
"Knowing your own darkness is the best method for dealing with the darknesses of other people." -- Carl Jung
#wisdom #spirituality #philosophy #goodlife
"Laughter itself cannot make a great relationship, but the lack of it can spoil one." -- James Clear
#wisdom #spirituality #philosophy #goodlife
"Life is an unending series of complications, so it doesn't make any sense to be surprised by the arrival of the next one." -- Sam Harris
#wisdom #spirituality #philosophy #goodlife
Hi, I'm trying to figure out how to access the community via Primal... In the meantime, please feel free to post the video yourself. 😀
Listen to Peter Attia's account of how he got rid of his extremely destructive self-talk. Most of us are hopefully not that deeply troubled by anger issues and self loathing, but my guess is that we can all learn from his example, in order to improve the way we treat ourselves and by extension others.
https://www.youtube.com/watch?v=4LrH06SiTbE
#wisdom #spirituality #philosophy #goodlife
"To sit quietly, without trying to make something special happen, is the most important thing we can do for the transformation of our consciousness." -- Alan Watts
#wisdom #spirituality #philosophy #goodlife
Thanks for the encouragement! I'm glad you like my content. 😃
Something to keep in mind, when interacting with others:
"Most people do not disclose what torments them, what they're scared of, what they're insecure about, or whether or not they're actually happy. Rarely will they give you an honest account of their flaws and failures." -- Morgan Housel
Maybe we shouldn't be so quick to judge and label others and be more curious and open-minded, showing them more kindness and acceptance. This might lead to more honest and deeper connections.
#wisdom #spirituality #philosophy #goodlife
"To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly." -- Henri Bergson
#wisdom #spirituality #philosophy #goodlife