#100pushups - Day 33
50: normal
50: tight
PB: 90
#100pushups -
Day 30
40: tight
30: normal
30: normal
Plus: 5k run
Day 31:
50: normal
30: tight
20: normal
Day 32:
60: normal
50: normal
Plus: 8km run
#100pushups - Day 29
50: normal
25: wide
25: wide
PB: 90
#100pushups - Day 28
70: normal
30: normal
PB: 90
#100pushups - Day 27
90: normal (new PB!!) 🚀🚀
50: normal
1 min break
Plus: 5km fast
#100pushups - Day 26
60: tight
30: tight
10: tight
30 secs breaks
PB: 70
#100pushups - Day 25
60: tight
40: tight
50: tight
50: tight
Skipped yesterday, so today was double! 🚀🚀
#100pushups
Day 22:
50: tight
50: wide
Day 23:
50: tight
2 x10: with 25kg kid on back
40: tight
Plus: 10km hike
🔥🌳🌳
#100pushups - Day 21
30: tight
25: knuckles
30: tight
25: wide
PB: 75
Plus: 6k run, biceps
💪💪💪
#100pushups - Day 20
25: tight
25: knuckle
25: wide
25: tight
PB: 75
Feeling strong 💪
“Cleverness divides, intelligence includes”
Eckhart Tolle
#wisdom #philosophy #spirituality
nostr:npub1nfahe03hkt92wqcx93gmypltdmzvgtgxh75snkte4gk4qpdv84jsfe8g7c thanks!!
#100pushups - Day 19
40 - 40 - 25
PB: 75
Easter got the better of me, 2 days no sports, now back to the old rhythm! 🔥🔥
Pfew, I made it, didn’t check the Bitcoin price today
#bitcoin
#100pushups - Day 18
50 - 30 (wide) - 20
PB: 75
#100till100k
#100pushups - Day 17
50 - 30 (wide) - 30
PB: 75
#100pushups - Day 16
75 - 25
PB: 75 🚀🚀
#100pushups - Day 15
70 - 40
Bonus: 4 x 5 with kids on my back 😅
PB: 70
🚀🚀
#100pushups - Day 14
50-50
PB: 60