Michael Saylor lands the cover of Forbes as “The Bitcoin Alchemist.”

MicroStrategy’s #Bitcoin playbook is more than a bet, it’s reshaping corporate finance.

GM, except to people that don't rerack their weights at the gym.

I did NOT want to exercise today! 😭 Or meditate for that matter. But I decided to go with the "Something is better than nothing" approach: skip meditation and do the exercise.

Today was abs/back and cardio day:

30 min treadmill jog @ 3.0mph

Crunch w Lateral Flexion 10 rep

Swiss Ball Crunch 15 rep

Bicycle 15 rep

Supermans 12 rep

All 2 sets each

Had some difficulty w the swiss ball. Air pump came apart & quit working after I re-assembled it bc I didn't notice that the rubber part fell out. As a result of this I found out that my swiss ball was a bit too big for me and ordered a new one. But I did figure out how to fix the pump, re-inflated my existing ball and used it today. Yey.

#fitstr #fitness #abs #cardio #exercise #somethingIsBetterThanNothing #swissball #cardio #jog

🌟 8 #𝑯𝒂𝒃𝒊𝒕𝒔 𝑻𝒉𝒂𝒕 𝑾𝒊𝒍𝒍 𝑻𝒓𝒂𝒏𝒔𝒇𝒐𝒓𝒎 𝒀𝒐𝒖𝒓 𝑳𝒊𝒇𝒆 🌟

Anything to add?

I have found that I am making a real effort this time of the year to be more outgoing and healthy.

January is going to end soon, and I am extremely proud of my first month of 2025. I have been meeting a lot of new people, making new friends, going out to discover new places around my area. My goal is to find a beautiful woman to get into a relationship with and eventually marry and have kids with.

I have also been staying healthy, eating high protein diet and doing a lot of strength training.

I *feel* better, I *feel* happier, I *feel* more confident.

I am really, really happy with my progress of the first month. And I will keep this going. I don’t *want* to stop.

The only regret I kind of have is that I should have started on this journey sooner. The start of a year marks a good beginning for a lot of people to change their lives. Before, I didn’t take these things seriously, so I never put in the effort. But now, I am actually trying. I am actually making an effort. And I’m really happy with myself.

#2025 #january #health #fitness #friends #relationships

When I first discovered the Alchemist in 2023 I made it a mission to re-read every year.

Glad to come back to it once again.

Such a great story. This book helps you find courage.

#bookstr

i dont go to gym

I tried mindfulness meditation for the first time today and it is a little scary how often I am thinking without knowing that I am thinking...