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Health | Mindset | Life More than a fitness coach.

I’m getting into running, not there yet. Running a half marathon in May. Then a marathon early next year. I’ll be following this thread. I need all the running tips! 😅

I love you, I’m sorry, please forgive me, Thank you.

Ho’oponopono:

In any order, say these four phrases when you’re feeling fear, anxiety, stressed, or negative about a situation.

It will clean/clear the energy within you that is being expressed in your external reality.

You can also use this to forgive yourself for past mistakes and to forgive others.

Day 34 of 730 ✅

GM. #meditation #meditate #fear #energy #spirituality #life #selfgrowth #personalgrowth #nostr

Popular loner

GM

Be you for you.

Day 33 of 730 ✅

Not all pictures need a caption 💚

#dad #life #fatherhood #parenting #girldad

How do you overcome fear?

Day 32 of 730 ✅

#meditation #askstr #asknostr

😂 bro that’s hilarious 🙏

GM

The bro in me still loves hitting arms.

Be authentic.

Day 31 of 730 ✅

#restday #fitness #health #authenticity #workout #mindset #meditation #weightlifting #exercise

https://m.primal.net/OxZB.mov

GM

You don’t always have to work hard, if you ALWAYS show up.

Be persistent. Be patient.

The reward is on its way.

Day 30 of 730 ✅

#fitness #life #mindset

Who lifted today?

#asknostr #fitness

https://m.primal.net/OfAi.mov