GM
Commit to yourself. Commit to your wife. Commit to your kids. Commit to your goals.
Be committed.
Go all in.
Day 29 of 730 ✅
#mindset #life #meditation
Set that Lightning wallet up so I can zap! ⚡️✨
Put in the work. Get rewarded!
Haha smart! I usually do that as well.
They have a very narrow toe box, which doesn’t allow your foot to fully engage with the floor. Also, the soft sole collapses. Take a look at my foot caving inward slightly at the bottom of the squat. You want to keep the torque through the entire movement to protect ankles, knees, hips, etc…#fitness #squat #lifting
#health #fitness #weightlifting I guess this will work? #asknostr
I don’t recommend squatting in Nikes.
GM
Don’t forget to count your wins. Even if it is small, always acknowledge your progress.
Day 28 of 730 ✅
#mindset #motivation #life #meditation
We good my guy!!
“If you’re not on my vibe, get the f*ck out of my tribe.”
GM
I’ve been on #nostr for about a month and I believe I should do a proper #introduction. I’m really enjoying this community and hoping to see more fitness and mindset posts in the future!
I’ve been a personal trainer and co-owner of an athletic complex for ~10 years. Despite having a bachelors in computer science, my passion for fitness and personal growth led me elsewhere. I love working with people. It’s not only about getting healthier physically, but also mentally and spiritually. It’s amazing to see someone’s mindset and beliefs about themselves shift. It’s like their whole world changes.
When people start removing limiting beliefs and disrupting old stories their health improves.
#Joey
Day 27 of 730 ✅
Strong work! 💪
A quitter never wins. And a winner never quits.
#motivation #hodl
GM
If it’s not a full f*ck yes, it’s a full f*ck no. Value your time.
Day 26 of 730 ✅
#life #mindset #meditation
