I used to lowkey be kind of an alcoholic.

I didn’t drink everyday, but when I did drink (usually once a week) I would binge drink (12-20 drinks).

The thing that got me to stop was realizing that drinking was effecting my brain and emotional health during the periods where I wasn’t drinking.

I went completely sober for about a year and went through a period of depression and anxiety for several months as my brain reset.

I kept getting these waves of repressed emotion. Things I had been burying for 20 years and I’d find myself like randomly crying in the milk aisle at the grocery store lmao 😂

It was only then that I realized why I had been drinking so hard in the first place.

It was me coping with difficult and painful emotions and experiences from childhood.

When I realized that I thought to myself “how fucking weak and pathetic” it was.

I told myself be tough and look your problems in the face.

So I did.

And life got better.

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Glad you're doing better!

Life is electric ⚡️

…. and then you bought a big bag of shitcoins 😂

lol no

🤝

Now we cry at the milk aisle because of inflation. Good to hear you figured it out.

Respect the self awareness 🤙

Glad to hear that you crawled out and triumphed

Glad you are better now 🫡

🆙🫡

Did the same in 2019. Wave of pain and emotion hit hard the first year I was sober. Then everything got better

It’s a crazy roller coaster of emotion. Like you’re feeling all the feelings you should have felt over 20 years in the span of 6 months. I hated it lol 😂

100%. And all my friends were lowkey kinda self medicating and I’m like oh shit this is what its like to feel EVERYTHING from the past couple decades 😂

Also it helped me to not take shit and prioritize certain relationships and cut out other ones.

Then the challenge is sometimes people don’t know how to deal with someone who doesn’t just put up with shit, speaks their mind, and do things just cuz.

💯

Thank you for sharing, AH. It can be hard to determine why we break down crying in the grocery store. Is it inflation or the 20 beers I drink every Friday night?

Been trying to limit alcohol this year and can confirm the raw and intense emotions that come out of nowhere. I used to have a couple of drinks every day after work just to cope. It's been tough trying to quit. Happy to hear your experience with it and glad you're better off!

I haven’t stopped drinking entirely - but it’s only 1-2 beers or a glass or two of scotch once a month. I’ve made it reward and reserve it only for special occasions.

I’ve had many trips with LSD, Ketamine, Psilocybin and Canabis. Also ripe for abuse but I use them with intention to change my point of view.

I was an ER Trauma and Forensic Nurse for several years and alcohol is by far the worst kind of poison we can put in our bodies.

Good on you HODL. Keep it up brother!

Some people never have this realization. Props for being able to see it. 🤝🏽💪🏽

Congratz/

When you face your demons you realize they’re not that scary.

4 year sober now with very few exceptions, 1 good Cocktail or 1 good Rum on special occasions.

Everytime I join drunk people I get a very strange and bad feeling as I see how they change with each drink.

I just wanna leave this atmosphere after 20mins.

nostr:nevent1qqsgmdxwh4tkedpk4t989qfnx46eyrt0p46xh3gla4adr27pdlh2txqpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygq6lcx8fc7h0p8t4ya9u0a92jnwavqe9rgjwwdw3wjgxfuxsz8rd5psgqqqqqqse3xqmm

Thanks for sharing. I think many can relate. It's easy to pretend. Much harder to face your demons.

5 years sober since 30th Dec 2019..

12-20 drinks is a decent amount.. definitely up there with the best of them..

1. Money saved

2. Real friends realized (went from around 10 to 0)

3. Time - got so much time back

4. Studied BTC every waking minute

5. Trained a lot more with no hangovers

6. Less social interaction due to stupidity of people when they drink

All in all - being sober is very much frowned upon but us BTC people are use to it!

#bitcoin #sober #lonelyroad #freedom

Congrats on 5 years sober!!! 👏🏻

Thanks brother! Best decision I’ve ever made🫡

Isn't crazy how many "friends" you lose when you're sober?

Especially when I was the one always paying the bill at the end of the night 🤦🏻‍♂️☠️

What an honor to read this, congratulations my brother, you’re on an incredible path 🤝🫡

Thank you bud - appreciate the kind words!🫡🫡

it's amazing how fucked drinking is.

i didn't have a 'problem' either

i just fell in to stopping and life got better

i found god

which is fucking weird in itself. not something i was seeking, and about as cliche as you can get with not drinking, god squad etc. but my point is.

drinking destroys your connection to the universe and your higher self 🌌

Same experience brothet

love it. it's an amazing thing 🫂

nostr:nprofile1qy2hwumn8ghj7etyv4hzumn0wd68ytnvv9hxgqtxwaehxw309anxjmr5v4ezumn0wd68ytnhd9hx2tmwwp6kyvtjw3k8zcmp8pervct409shwdtwx45rxmp4xseryerdx3ehy7f4v3axvet9xsmrjdnxw9jnsuekw9nh2ertwvmkg6n5veen7cnjdaskgcmpwd6r6arjw4jsqgq6lcx8fc7h0p8t4ya9u0a92jnwavqe9rgjwwdw3wjgxfuxsz8rd5mths8c thank you for posting actually interesting content on here...you seem to be one of the few. I’m new to Primal and am already sick of shallow GM posts from crypto influencers 🤮 and other complete nonsense. I especially enjoyed your post about wanting to live in a society based upon Christianity but not being able to believe the supernatural stuff. I def feel that too.

Thanks brother. Just trying to be honest and say shit others won’t.

I came to the realization that I’m better off not drinking. Feel better physically, mentally, family has a long history of alcohol problems. I just need to cut it out of my life.

sobriety is the way

do u think u can have a healthy relationship with booze moving forward?

or are you done?

I’ve been very healthy with it ever since. After taking a year off I don’t really have the same desire or passion for it. Now when I drink I’m mainly thinking about the consequences and I choose to limit myself.

Probably drink 4 times a year now at social events (usually bitcoin stuff) and limit myself to max like 5 or 6 drinks.

Thanks for sharing. I got almost 6 years without. Love waking up clean and clear!

God speed.

I used to drink way too much also - red wine too many nights per week. Kind of decided to go cold turkey last month when I finally realised it was becoming a problem (post a shock) and not looking back.

Work was fine.

Things at home were fine.

Exercise was fine.

So was convincing myself, there was no issue. Functioning semi-alco on a path to full blown.

One incident brought it to a head.

Game on now every day.

Can’t say it’s been a stroll but everyday makes it longer since last drink and I hate breaking a streak.

I’m grateful that you’re so open and honest on nostr, nostr:nprofile1qqsp4lsvwn3aw7zwh2f6tcl6249xa6cpj2x3yuu6azaysvncdqywxmgu5gy2r

I love reading your reflections that you’re broadcasting on the open protocol of information.

Thanks!

Thanks brother

Do you ever drink now ?

therapy hodl isn’t as cool as WARTIME HODL but I’m here for it. Thanks for being transparent, it genuinely helps 🤙

Wholesome hodl lol

Inner peace and kindness are a sign of strength. You are the warrior in the garden.

Where I from 12-20 drinks in one evening is normal. 😂

lol same here

sarcastic hodl response 😜: “cheers to you”

In short...

I’m the same sadly, drink maybe once or twice a month but it’s full send. Same scenario, bring a 12 case and crush it plus some shots. Usually have a good time and no negative vibes, not running away from anything, but just trying to send it.

I don’t get physically hungover, but I swear I’ve got the worst anxiety for the following 4 days, and motivation is shot for at least a week, no matter how much I drink.

I too deal with the repressed emotion thing. I think a lot of dudes do. I’m not sure if that’s the cause for me but I do need to nip the habit, it’s just not worth the mental effects once you have responsibilities.

> 2 years without drinking now. Not going back.

Good for you brother

"MAN UP" IS PEAK HUMAN COGNITIVE LEVEL

Good post. It's not easy being human, but we must be present or we miss the best parts.

Having kids was my handbrake.