Avatar
JS
2af2ce2888ad6c4c52fff1ccd356c4868e6ccc561fcf94b813c95b5f4bfcbfd6
Health | Mindset | Life More than a fitness coach.

GM

The days you least feel like showing up are often the most important for progress.

Day 25 of 730 ✅

#mindset #goals #fitness #meditation #habits

Build 🔥

#quotestr

Thank you !

I’ll deadlift for #zaps

😂

#fitness #healthstr #health #exercise

https://m.primal.net/OWiH.mov

GM

Find your river and surrender to the flow of life.

Day 24 of 730 ✅

#fitness #health #meditation

Flow over force

Thoughts + Feeling + Action = results

GM

If our thoughts and feelings are signals. What are you broadcasting?

Day 23 of 730 ✅

Reading breaking the habit of being yourself right now! Great book. Love Dispenza’s work.

GM

Connect a positive feeling to your intention and you will create.

💚 + 🧠 = 💫

Day 22 of 730 ✅

#heart #mind #heartmindcoherence #meditation #meditate

GM

Here to empower people.

Day 21 of 730 ✅

GM

Day 20 of 730 ✅

Let me see what I need to see. Hear what I need to hear.

And say what I need to say.

Day 19 of 730 ✅

Today’s focus: Connection

MEDITATE EVERYDAY!

GM Fam!

Day 18 of 730 ✅

Today’s focus: Power

We give our power away to negative people, thoughts, habits or things that no longer serve us. It’s time to take our power back.

Empower yourself by letting go of negative influences that drain your energy. Take back control and invest in activities that nourish your mind, body, and soul.

#meditation #meditate #thoughts #power #spirituality

Day 17 of 730 ✅

Today’s focus: Joy

Here’s a #client win. The results follow discipline and consistency.

#proofofwork #personaltrainer #fitness #health #healthstr #inspiration

https://m.primal.net/OKBR.mov

GM

Day 16 of 730 ✅

Today’s focus: Family

#meditation